How Good Nutrition Promotes Healthy Hair
Healthy hair needs protein, too.
A healthy diet plays an instrumental role in the health of your hair.
We talk about the importance of nutrition when it comes to our skin, but it doesn’t stop there. A healthy diet also plays an instrumental role in growing healthy hair. With so many products on the market today, including shampoos, conditioners, gels, sprays and more, you’d think that the only thing we can do for our hair is cover it up with product…