4 Popular Food Myths Debunked by our Expert
Plan for smarter snacking.
Here’s the truth on four popular myths about dieting. When you hear diet myths often enough, you may start to assume they’re true. Some diet myths, like the belief that “as long as you exercise, you can eat as much as you want,” almost make sense. Others, like “cookie crumbs don’t count,” simply fall into the territory of wishful thinking…